Bridget Phetasy and her co-host/husband Jeren Montgomery, a licensed marriage & family therapist, discuss self-awareness this week. They debate whether self-awareness alone will help you change your subconscious patterns, bad habits and things that hold you back, the importance of building trust with yourself, humility vs. low self-esteem, overcoming fe…
Factory Settings Podcast
Self-Awareness vs. Self-Delusion - Factory Settings 47
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Self-Awareness vs. Self-Delusion - Factory Settings 47
Bridget & Jeren talk self-awareness and getting out of your own way
Factory Settings Podcast
Factory Settings is a podcast exploring politics, culture, relationships, mental health, addiction, and media, through the lens of how our built-in biases affect the way we consume information and form opinions.
New episodes will launch bi-weekly. Episodes will remain open to the public for 2 weeks and then go behind the paywall.
Factory Settings is a podcast exploring politics, culture, relationships, mental health, addiction, and media, through the lens of how our built-in biases affect the way we consume information and form opinions.
New episodes will launch bi-weekly. Episodes will remain open to the public for 2 weeks and then go behind the paywall.Appears in episode
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